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Breakups, Faith, Loneliness, and Growing Insecurities

Breakups, Faith, Loneliness, and Growing Insecurities

A light gray background with a large gray number 31a in the top right. Bold, black sans-serif text reads: “Every breakup has two breakups. I’m no physicist, but this is a law of physics. Of this I am certain.”

Yes, you’ll have the first tearful “It’s over” sitting in the front seat of your Honda or on a park swing. Anger and sadness will whirl around your heart like two uncoordinated dancers stepping on each other’s toes.

Then 1–2 months later, inevitably, there will be “talk.” Because you feel lost. Time has granted you amnesia of all the reasons you broke up in the first place. You find an old sweatshirt of theirs that they forgot in your car and you can’t help but smell it.

Your heart aches. Your hand reaches for your phone before your mind even catches up. Your body and mind are no longer working in unison. You agree to meet up.

They smile that same crooked smile. You see the scar on their wrist from the bike ride crash you had together on that tandem bike on Coronado Island. You miss each other. You hug. Their hair smells the exact same. You inhale deeply. It feels all so familiar. Why in the world did you break up in the first place?!

But then … she forgets to call like she used to. Or he checks out the waitress like he’s a judge for Miss USA.

And then the “real breakup” begins. And gird those loins my friend, because in the second breakup there will be a lot more breaking. Which is unfortunately how it has to be. Because there are a lot of ties that bind, and when you’re severing those, it’s going to be painful.

A light gray background with a large gray number 31b in the top right. Bold, black sans-serif text reads: “Once you’ve officially broken up, you have to “break” away from the hundreds of memories, feelings, and familiarities of what used to be.” After the official “second” breakup, when it’s really over, comes the heavy lifting of really really breaking up. You’ve broken up with the person, but now you have to start cutting all the strings that are attached and intertwined. And I don’t need to tell you that this is where the real breaking of breaking up happens. It might take more time and tears than you’ll ever want to admit. But there will come that morning when you’ll wake up, and it will be over. This time for real for real. And the funny thing is you won’t even notice. Because the moment the breakup is really over is the moment you stop wondering when is this ever going to end. Let me offer this piece of encouragement that a friend once offered me on the doorstep of heartbreak and severing of the “second breakup.” If you thought this person was “The One,” and they are clearly not, think how amazing, how different it will feel when you actually date The One. And I can say now, twenty years since that painful personal breakup of mine … after being married seventeen years now with four children, that is one trillion percent true. I thank God for that breakup that I thought broke me. It didn’t. The breakup guided me to my amazing wife and life that I have now.

A light gray background with a large gray number 32 in the top right. Bold, black sans-serif text reads: “Faith is not a Mr. or Miss America Contest.” Faith is not about having all the right answers. Faith is not about dressing up in your Sunday best and making sure every step is safe and elegant. Faith is not about presenting a body free of blemishes and scars. Faith is to stop pretending like you have all the answers altogether, or that you even know the right questions. Faith is walking in as you are. It is being stripped down to your bare essentials and simply saying, Here I am. Faith is not about impressing the judge to win a trophy. Faith is about standing there as the judge tells you that you’re cherished and you have what it takes, blemishes and all. Faith is simply hearing, and saying yes.

A light gray background with a large gray number 33 in the top left. Bold, black sans-serif text reads: “If at some point in your 20s you feel like you’re all alone—you’re not alone.” If you’re in your 20s, you’re a part of the most uber-connected, plugged in, engaged, informed, yet Insanely.Isolated.Generation in the history of the universe. How can this be? Is it because we’re just simply not talking? I mean really talking, apart from status updates and texts? Maybe it’s just our culture’s pastime to always appear like we have our life together, when that couldn’t be further from the truth. To buy that convertible when you can barely afford rent on your small apartment. I’m not sure. We’ve all experienced the frustration of our 20s going nothing as planned, so why do we still feel like we’re the only ones who are struggling? This lie that we’re all alone in our struggle is a powerful magnifier of depression, anxiety, and confusion in our 20s. It’s vital we blow this ugly lie up. So right now, if you feel like you’re stuck between being adult and child, neither growing nor grown — you’re not alone. If you feel like you’re struggling through a Quarter-Life Crisis you swore you’d never have — you’re not alone. If you’re wondering when you’ll ever feel like yourself again — you’re not alone. If you’re searching for a place to hang up your coat because it actually feels like home again. If you’re staring at your gray cubicle walls wondering how the heck you ended up here. If you’re working at your “home office,” which consists of a tiny desk and a chair, feeling very much alone. If you’re wondering if God changed His number and forgot to pass the message on to you. — you know what I’m going to say. Call a friend. It’s up to you to make the first move. Again, don’t be afraid to be the Go-First-Friend. Share war stories and strategies for dodging bullets. You’re not alone. And just knowing that fact can be enough to breathe life into that which has felt suffocating.

A light gray background. Bold, black sans-serif text reads: “Just because you grow up doesn’t mean you grow out of your insecurities. Sometimes, if you’re not careful, you grow into them. Insecurities are like Swamp Things. Just when you think you’ve escaped, they rise up for a surprise attack.”

In 8th grade, insecurity became a permanent fixture in my life. Like that 1970s oak entertainment center in your parents’ living room—freakishly huge, yet it’s been there so long you don’t even notice it.

An acne attack kicked off my Sweet 13 Insecurity Party—acne of the face, chest, and back variety, all making themselves quite at home as my uninvited guests. Then top that off with braces and love handles the size of Coke cans, and my Insecurity cruise ship was sailing through the choppy waters of puberty with a Titanic-esque chance of survival.

That’s why I have memories of spending a portion of my 8th grade dance hiding under a table. As lights flashed all around and “Love Shack” boomed over the speakers at the school dance, I lay there concealed by an oversized plastic tablecloth. I pictured all the popular girls desperately searching for me like their childhood dog had gone missing. And once they found me, ahhhh yes … they would sweep me out from under the table and parade me around the dance floor, showering me with kisses like a war hero who just came back to the States.

But my homecoming never happened. I wanted to be paraded as a war hero. Instead I just fought my own war alone under a table.

练习题

According to the section, why does the later post-breakup “talk” often happen?

A. Because both people have already fully healed and want closure only
B. Because time can make a person forget the original reasons for the breakup and old feelings return
C. Because the first breakup was never emotional or serious
D. Because breakups are mainly caused by outside pressure from friends

What does the author mean by saying the second breakup involves “a lot more breaking”?

A. The second breakup is usually a public argument
B. The second breakup is less painful because feelings are gone
C. The second breakup requires severing many emotional ties, memories, and familiar attachments
D. The second breakup only matters if both people begin dating someone else

Which statement best summarizes the author’s “two breakups” idea?

A. A breakup has an official ending and then a deeper emotional separation that follows
B. A breakup only counts if both people agree twice in writing
C. A breakup is complete as soon as one person says, “It’s over”
D. A breakup should always be reversed after 1–2 months

Which details from the section show how old feelings can be revived after a breakup? Select all that apply.

A. Finding and smelling an old sweatshirt
B. Remembering a shared bike crash and seeing the scar from it
C. Hugging and noticing that the other person’s hair smells the same
D. Blocking every memory immediately and feeling nothing
E. Communicating only through status updates and texts

Which claims match the section’s teaching about emotional honesty, loneliness, and faith? Select all that apply.

A. Faith is not about appearing flawless or having every answer
B. Real struggle can be hidden behind superficial communication
C. Feeling alone in struggle can intensify depression, anxiety, and confusion
D. The best response to pain is to pretend everything is fine
E. Breaking up may require separating from memories and familiarities, not only from a person

In the section, healing from a breakup is described as arriving when the breakup no longer dominates your thoughts, not necessarily when you consciously notice a dramatic final moment.

The section compares faith to a contest in which a person earns approval by impressing a judge with perfect answers and appearances.

The section suggests that once the first breakup happens, there is no further emotional work left to do.

According to the section, faith is walking in ___.

How does the author connect painful breakup experiences with hope for the future?

A person says, “I broke up with someone, but a month later I keep reaching for my phone, remembering only the good parts, and wondering if I made a mistake. I also feel like I may never feel like myself again.” Which response best integrates the chapter’s ideas about breakups and quarter-life crisis?

A. The person should assume the relationship was meant to continue because missing someone proves the breakup was wrong.
B. The person may be experiencing the post-breakup pull of old attachments while also feeling the disconnection from self that can appear in a quarter-life crisis.
C. The person’s problem is mainly financial imbalance, so budgeting should be the first emotional solution.
D. The person has already fully healed because wondering about the breakup shows clear closure.

Which statements correctly connect the chapter’s teaching on faith with earlier signs of a quarter-life crisis?

A. Feeling conflicted about faith during a quarter-life crisis does not mean faith requires perfect answers or flawless appearances.
B. Faith, as described here, means coming as you are rather than pretending to know all the right questions.
C. If faith feels like a roller coaster, the chapter says the only solution is to impress others with certainty.
D. The chapter presents faith as receiving affirmation rather than earning approval like a contestant before a judge.
E. Quarter-life confusion proves a person has permanently settled and given up.

A twentysomething who feels isolated, anxious, and stuck between being an adult and a child is necessarily alone in that struggle.

How can the idea that a painful breakup can lead to a better future relationship connect with the earlier warning not to confuse setbacks with settling?

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